Moxibustion is traditionally used to support menstrual and reproductive wellness, especially around menstrual discomfort and cycle-related symptoms. Some clinical research has found changes in menstrual symptoms and hormone-related measures, but it should be viewed as complementary wellness support rather than a treatment for hormonal disorders or infertility.

Moxibustion uses gentle, focused warmth near specific acupuncture points. It is traditionally used to ease muscle tension, menstrual cramps, and other types of discomfort. Research is particularly encouraging for menstrual pain, although evidence quality varies by condition.

The gentle warmth of moxibustion can create a deeply relaxing treatment experience. It is often incorporated into wellness routines focused on relaxation, body awareness, and stress management.

Moxibustion has a long history in Traditional Chinese Medicine as a general wellness practice. Today, it can be incorporated into a broader healthy-aging routine alongside movement, sleep, nutrition, and preventive healthcare. Claims that it directly extends lifespan or prevents disease are not established by current clinical evidence.